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Before you jump to Yoghurt with apples and granola recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, just making a few small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase many items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yoghurt with apples and granola recipe. You can have yoghurt with apples and granola using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Yoghurt with apples and granola:
- Use 0,5 dl granola
- Get 1 apple
- Take cinnamon
- Prepare honey
- You need 1,5 dl yoghurt
Instructions to make Yoghurt with apples and granola:
- Fry the apples with granola and cinnamon in coconut oil. Add the mix to a bowl with yoghurt. Top with honey.
Everywhere I look lately, bloggers are posting their favorite oatmeal recipes. A bowl of granola topped with a bit of Greek yogurt and fruit. My idea of a perfect autumn breakfast. Divide the spiralized apples evenly on top of the non-dairy yogurt layer. Top each toast with the prepared skillet granola.
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