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Before you jump to Chickpeas curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything at once or that you have to altogether get rid of certain foods from your diet. Even more crucial than entirely changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chickpeas curry recipe. You can cook chickpeas curry using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chickpeas curry:
- You need 500 gms chickpeas (big white variety)
- Provide 2 onions, dhania
- Prepare 4 tomatoes plus 2 tablespoon of tomato paste
- You need 1 tbsp garlic/ginger paste
- Prepare 1 tbsp garam masala
- Get to taste salt
- Get oil
- Provide for bhatura:
- Prepare 1 kg.all purpose fl
- Use 2 1/4 cups warm water
- You need 2 teaspoon baking powder
- Take 1/4 cup oil for kneading
Instructions to make Chickpeas curry:
- Clean and soak chickpeas for ten hrs then pressure cook for 15 min
- Heat oil and add onions fry til golden add garlic/ginger paste let this. cook for few seconds
- Next add tomatoes plus the tomato paste till mashed add salt and garam masala
- Add chickpeas stir an simmer for few minutes lastly add Dhania and remove from heat
- Bhatura: mix flour, bp, salt and oil and knead. cover the dough and set aside for 1hr.
- Make small balls roll and deep fry. ready to serve.
The beautiful flavor of the curry will be released. This chickpea curry is the ultimate healthy and easy weeknight dinner! Chickpea Curry - a light and hearty vegetarian dish with complex and deep flavors using ingredients that are readily available in your pantry. It's so good; you won't think of adding some meat in it! Recipe is vegan, gluten free, oil free, rich in protein and easy to make.
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