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Before you jump to Protein Granola recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, simply making some modest changes can positively affect everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not need to change everything right away or that you need to entirely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to protein granola recipe. You can cook protein granola using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Protein Granola:
- Get 1 serving protein powder
- Take 1/4 teaspoon salt
- Get 1/4 cup almond milk
- You need 1/4 cup peanut butter
- Get 1/4 cup honey
- Take 1 teaspoon chia seeds
- Provide 2 tablespoons flaxseed meal
- Prepare 2 cups oats
- Take 1/2 teaspoon nutmeg
- You need 1 teaspoon cinnamon
- Use 2 teaspoons vanilla extract
- You need 1 tablespoon chocolate chips
Instructions to make Protein Granola:
- Preheat oven to 300 degrees and line a baking sheet with greased parchment paper.
- In a small saucepan over medium-low heat, whisk together honey, peanut butter, almond milk, and chocolate chips until melted.
- Whisk in vanilla extract, salt, cinnamon, nutmeg, chia seeds, protein powder and ground flaxseed meal until well combined.
- Next add in the oats, 1 cup at a time and stir until oats are coated.
- Place the mixture on the prepared baking tray and spread out into a thin layer. Break up the mixture a bit by using your spatula so you will end up with clusters.
- Bake for 15 minutes and then flip granola over and break it up further. Bake for another 15 minutes and then let the granola cool completely before eating.
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