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Before you jump to Seyal Satsaagi recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Wholesome eating encourages a feeling of wellness. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Make the change from refined products such as white bread to the healthier whole grain alternatives.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to seyal satsaagi recipe. To cook seyal satsaagi you need 17 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Seyal Satsaagi:
- You need 8-10 small sized lady's finger
- Provide 2 brinjals
- You need 2 potatoes
- Get 2 tomatoes
- Take 2 onions
- Get 2 mehas
- Use 1 carrot
- Take 2 onions finely chopped
- Take 2 tomatoes grated
- Provide 1/2 piece bottle gourd
- You need 1 tbsp ginger garlic green chillies paste
- Provide 2 tbsp coriander leaves
- Provide 1 tsp haldi
- You need 1 tsp red chilli powder
- Use 1 tsp dhaniya powder
- Use 1 tsp garam masala powder
- Take salt
Instructions to make Seyal Satsaagi:
- Ctut all the veggies into big pieces, Ladiesfinger and onions just slit it.
- Add little salt to all the veggies and keep it aside.
- Heat kadai and saute chopped onions till transparent.
- Add ginger, garlic and green chilli paste and mix.
- Add all the veggies, except both the tomatoes.
- Cover and cook.
- Flip with gentle hands, making sure veggies don't break.
- Cook on slow flame.
- When veggies are half done, add all the dry masalas, chopped and big pieces of tomatoes.
- Cover and again cook on slow flame till all the veggies are tender.
- Squeeze lime over the veggies while eating.
- Serve hot with roti or paratha.
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