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Before you jump to Fried Omena and Ugali recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
You can obtain results without having to remove foods from your diet or make huge changes at once. Even more crucial than completely altering your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried omena and ugali recipe. You can cook fried omena and ugali using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Omena and Ugali:
- Provide 300 g Omena
- Provide 3 tomatoes
- Prepare 1 onion
- Use cooking oil
- Prepare salt
Steps to make Fried Omena and Ugali:
- Wash the Omena with warm water then dip in in hot boiled oil in a frying pan.
- Once the Omena is golden brown in color add onions then add tomatoes.
- When already mixed add salt
- Serve with ugali
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