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Before you jump to Olive Oil Granola With Dried Apricots and Pistachios recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Ingesting healthy foods makes all the difference in how we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you don’t are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less frustrated. From time to time eating almonds could even be a mood booster!
A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to olive oil granola with dried apricots and pistachios recipe. You can cook olive oil granola with dried apricots and pistachios using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Olive Oil Granola With Dried Apricots and Pistachios:
- You need 3 cup old-fashioned rolled oats
- Take 1 1/2 cup raw pistachios, hulled
- You need 1 cup raw pumpkin seeds, hulled
- Get 1 cup Coconut chips
- You need 3/4 cup pure maple syrup
- Take 1/2 cup extra virgin olive oil
- Take 1/2 cup packed light brown sugar
- Take 1 tsp kosher salt
- Use 1/2 tsp ground cinnamon
- Get 1/2 tsp ground cardamom
- Get 3/4 cup chopped dried apricots
Instructions to make Olive Oil Granola With Dried Apricots and Pistachios:
- Preheat oven to 300°F
- In a large bowl, combine oats, pistachios, pumpkin seeds, coconut chips, maple syrup, olive oil, brown sugar, salt, cinnamon and cardamom
- Spread mixture on a rimmed baking sheet in an even layer and bake for 45 minutes, stirring every 10 minutes, until golden brown and well toasted.
- Transfer granola to a large bowl and add apricots, tossing to combine. Serve with ricotta and fruit, if desired.
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