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Before you jump to Omena stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to omena stew recipe. To make omena stew you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Omena stew:
- Get 1 cup omena
- Get 3 tomatoes
- Provide 1 onion
- Take cooking oil
- Take salt
- Provide dhania
Instructions to make Omena stew:
- Boil the omena for 10 minutes then drain the excess water. Dice the ingredients
- Place the onion in a sufuria and add 30ml cooking oil.
- Add the tomatoes and and cover for 3minutes.Crash the tomatoes and add the dhania.
- Add the omena and a pinch of salt and stir for 4minutes then turn off the heat and serve.
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