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Before you jump to Stuffed yam balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making some modest changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed yam balls recipe. To cook stuffed yam balls you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Stuffed yam balls:
- Use 1/4 yam(cooked)
- Use 1 egg
- Use 1 medium onion
- Use 3 scotch bonnets
- Use Seasoning and spices
- Provide Flour
- Use Leftover fish sauce
- You need Oil
Instructions to make Stuffed yam balls:
- Use mortal and pestle crush onion and scotch together with spices and seasoning then add cook yam and pound until it become tender.spread oil in ur hand and do as shown in the picture
- Roll it and kept aside,crack 1 egg and deep inside flour then deep inside egg and deep inside flour again
- Fry it in hot oil and medium heat until it becomes golden brown.
- Serve with mayonnaise and ketchup πππ
This is stuffed with minced meat which will surely - Mummy's Yum. See great recipes for Fried yam balls, Okonomi Yaki, Yam balls too! Yams Ingredients Stuffed Peppers Yam Balls Recipe Food Food To Make Foodie Recipes White Yams Tofu Noodles Stuffed Peppers Chicken Bowl Healthy Food Noodle Ingredients Chicken Stir Fry. This dish was loosely inspired by stuffed yam balls. Since i didn't want to deep fry (oil absorption is extremely high for mashed yam) and I still wanted a crusty shell, I decided to flatten them like.
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