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Before you jump to Fried rice,salad and fried chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to fried rice,salad and fried chicken recipe. To make fried rice,salad and fried chicken you need 16 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Fried rice,salad and fried chicken:
- Use Rice
- Get Carrots
- Get Cabbage
- Provide Green peas
- Prepare Chicken
- Take Sweet corn
- Get Vegetable oil
- You need Kidney beans
- Provide Green beans
- You need Curry
- Get Pepper
- Prepare Salt
- Get Onion
- Prepare Curry
- You need Thyme
- Get Salad cream
Steps to make Fried rice,salad and fried chicken:
- Boil the chicken with season adding salt,onion,seasoning and thyme.fry in vegetable oil till is golden brown.
- Slice the carrots,cabbage add green peas and salad cream mix together.parboil rice to be almost done then rinse it,heat up vegetable oil fry onion,pepper,kidney beans,curry,green beans,carrots,sweet corn all in 1minute and pour in the rice add salt and seasoning to taste.Do this in batches untill the rice finish.
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