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Before you jump to Fried omena recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively affect daily eating habits.
One way to approach this to start seeing some results is to understand that you do not have to alter everything instantly or that you should entirely eliminate certain foods from your diet. Even more important than completely altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried omena recipe. You can cook fried omena using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Fried omena:
- Provide 1 cup omena
- Prepare 1 onion
- You need 3 large tomatoes
- Get 1 bunch dhania
- Provide cooking oil
- Provide salt
Instructions to make Fried omena:
- Wash the omena in warm water. Then place in the sufuria and 50ml cooking oil and stir until it turn golden brown.
- Add the onions and stir for a minute.
- Add the tomatoes and dhania then cover for 2minutes then stir as you crash then add a pinch of salt.
- Stir for a minute then turn off the heat.serve with ugali and avocado.
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