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Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets call for much work and will significantly change how they live and eat. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose a lot of items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chickpea curry recipe. You can have chickpea curry using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chickpea Curry:
- Get Sunflower oil
- You need 800 g canned chickpeas
- Prepare 200 g canned sweetcorn
- Provide 295 g chicken soup
- Provide Coriander (garnish)
- Take Curry Paste
- You need 6 cloves garlic
- Use 1 diced onion
- Use 1 tbsp hot chili powder
- Take 1/2 tbsp ground coriander
- Use 1 tbsp biryani seasoning
- You need 1/2 tbsp curry powder
- Provide 1/2 tbsp cumin
Instructions to make Chickpea Curry:
- Soften diced onion with chili powder in oil over medium heat.
- Blend seasonings, chopped garlic and softened onions in a food processor. Add extra oil or water as needed.
- Heat paste over medium-heat, stirring occasionally.
- Add chickpeas and corn into mixture, cook for 5 minutes (stirring occasionally).
- Add chicken soup, cook for 5 minutes. Add seasoning as needed for taste.
- Can serve over rice, couscous, etc. or on its own… enjoy!
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