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Before you jump to Turmeric Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to turmeric curry recipe. To cook turmeric curry you only need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Turmeric Curry:
- Take 1 bowl grated raw turmeric
- Use 5 tbsp ghee
- Use 1 tsp cumin seeds
- You need 1/4 tsp asafoetida
- You need 1 tsp ginger garlic paste
- Get 1 bowl spring onion chopped
- Take 1 bowl green garlic
- Provide 1 bowl boiled green peas
- Get 1 bowl normal curd
- Get 11/2 tsp red chilli powder
- Provide 2 tsp coriander cumin powder
- Provide 1 tsp garam masala powder
- Use to taste salt
- Take 1 tbsp chopped coriander leaves
Steps to make Turmeric Curry:
- Wash the turmeric pieces, dry the water with cloth, peel them and then grate them in a bowl.
- Heat 2 tbsp ghee in a pan and roast the turmeric on medium heat till it turns golden brown. Take out turmeric from the pan and keep aside.
- Now tamper the cumin seeds asafoetida into the remaining ghee.
- Once cumin splutter add ginger-garlic paste and saute well.
- Add spring onion green garlic and boiled peas fried turmeric and saute well.
- Add curd and cook till it starts to boil.
- Add red chilli powder coriander cumin powder garam masala powder and salt and mix well and cook till ghee starts to float at the top.
- Add coriander leaves and mix well.
- Turmeric Curry is ready. Serve it with naan, chapati and rice.
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