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Before you jump to Kofty recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
You can get results without removing foods from your diet or make considerable changes immediately. Even more crucial than completely changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to kofty recipe. To make kofty you need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Kofty:
- Get Aik kg,,,,,, qeema bareek
- Take Aik cup bhuny chany
- Get Badam,,,,,,,,,7,8
- Prepare 2 spoon,,,, khashkhash
- You need Hasbe zaiqa.,,,, Nanak
- Take Aik spoon,,, zeera
- Take Aik spoon,,, spnf
- Get Aik spoon,,,,sabut dhanya
- Take Aik tea spoon,, Pisa garam masala
- Get Hari mich 3,4 bareek kae
- Get Hara dhanya thora as
- You need 2 spoon kuti mirch
- Prepare Kofta fry ky liye oil
- Take Salan banany ky liye
- Provide Piyaz lahsan adrak timater dahe
- You need Oil pise mirch haldi,,,
Steps to make Kofty:
- Kofty banany ka sookha masala bhuny chany badam khashkhash kuti mirch garam masala Namak sab mila ky bareek pees Len,
- Salan banany ky liye,,,,2 adad piyaz 2,3 timater lahsan adrak or adha cup pani dal ky grind kar Len bareek,
- Oil garam ky Pisa masala or Namak haldi pise mirch Pisa dhanya dal ky masala bhoonen 10 mnt lagengy masala bhun jaey oil kinary ajaey to 2 glass pani dal ky ubal any tak pakaen phir slow flame kar den,
- Oil garam kar ky Kofty fry Karen golden,
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