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Before you jump to Methi/ Fenugreek Kadhi recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and less of the detrimental ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a struggle because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt is a snack many individuals ignore. Occasionally people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.
A large assortment of instant health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to methi/ fenugreek kadhi recipe. You can cook methi/ fenugreek kadhi using 13 ingredients and 21 steps. Here is how you do that.
The ingredients needed to make Methi/ Fenugreek Kadhi:
- Provide 200 gms fenugreek (methi leaves)
- Provide 2 tbsn gram flour/besan
- Prepare 5 tbsn liquid curd / beaten yogurt
- Get to taste Salt
- Provide 2 dry red chillies
- Use 2 tbsn cumin seeds/Jeera
- Provide 1 tbsn red chilli powder
- Take 1/2 tbsn turmeric powder
- Prepare 1/2 inch ginger grated
- Get 8-10 curry leaves chopped
- Use 2 tbsn oil
- Take 1 tsn asafoetida powder
- Use 2 green chillies chopped fine
Instructions to make Methi/ Fenugreek Kadhi:
- Clean, chop and keep fenugreek leaves aside
- In a wok, add a tbsn of oil and allow it to heat at medium flame
- Add a pinch of asafoetida
- Add cumin seeds and a tbspn red chilli powder and let cumin seeds splutter for a while
- Add grated ginger, green chillies and sauté for a minute on medium heat
- Add in the fenugreek leaves and mix well
- Add a cup of water and bring it to boil
- Cook covered till fenugreek leaves soften on Low heat
- Meanwhile add curd in a bowl and beat it slightly
- Add gram flour to it and mix well with some water till no lumps are seen
- Our fenugreek leaves should be done by this time. Pour in the curd mix to it and increase the heat and mix well
- Bring it boil and add a tbsn red chilli powder and mix
- Keep stirring constantly as you pour a cup of water and bring it to boil
- Add salt to taste and check for the thickness(depends on the consistency you prefer)
- Once done take off heat and pour the kadhi in a bowl
- For the tadka, heat a tbsp oil in a tadka pan
- Add a tsn of cumin seeds and allow to splutter
- Add chopped curry leaves and dry red chillies
- Add chopped curry leaves and dry red chillies
- Immediately add this tadka to our kadhi resting in the bowl
- Enjoy this yummy kadhi at room temperature with rice, khichdi,puris,etc
The perfect dish to serve for a Holiday lunch. Fenugreek dumplings are deep fried and dunked for a few seconds in milk and then immersed. Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent.
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