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Before you jump to Fried omena with greens recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that consuming healthy meals can help us feel better within our bodies. We tend to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of processed foods. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Just about the most popular snack foods is natural yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines beautifully with nuts and seeds. This reduces your sugar absorption without lowering the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fried omena with greens recipe. To cook fried omena with greens you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fried omena with greens:
- Take 1/4 kg omena
- You need 1 medium onion
- Take 3 medium tomatoes
- Prepare Salt
- Use Cooking oil
Steps to make Fried omena with greens:
- Wash omena with warm water. Chop tomatoes and onions set aside
- Take a pan and put omena, add cooking oil and onions fry then together for 10 minutes until turns brown.
- Add salt and tomatoes mash and stir let it cook.
- Serve with greens and ugali.
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