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Wholesome eating encourages a feeling of well being. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it is snack time. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
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A large variety of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to murungai illai podi(drumstick leaves) recipe. To cook murungai illai podi(drumstick leaves) you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Murungai Illai Podi(Drumstick leaves):
- Prepare Murungai Illai -100gms
- Get 10 gms Pepper
- Take 50 gms black urad dal (Urad dal with black skin)
- Take 5 Red chillies
- Take 2 ts salt, sesame, Perungayam powder
Instructions to make Murungai Illai Podi(Drumstick leaves):
- First fry all the ingredients in a dry pan.
- Then fry the leaves.
- In a mixer container add all and make into a fine dry powder. It can be preserved for a month.
- Thats it. Podi is ready to taste. You can eat this along with white rice and ghee or oil.
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