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Healthy eating promotes a feeling of well being. We tend to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. This is usually a problem, however, in terms of eating between goodies. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
If you’re not allergic to nuts, try eating some almonds! Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won’t need a nap after eating and enjoying almonds. These nuts unwind the muscles and offer a general sense of relaxation. Almonds often give a general increased sense of well-being.
A large selection of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to cherry frangipane tarts recipe. You can have cherry frangipane tarts using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Cherry Frangipane Tarts:
- Use For the pastry:
- Prepare 225 g dairy free spread
- Take 150 g icing sugar
- Use 1 egg
- Use 350 g gluten free plain flour
- Provide For the filling:
- Provide 2 tablespoons raspberry jam
- Take 100 g dairy free spread
- Prepare 100 g caster sugar
- Take 2 eggs
- Take 100 g ground almonds
- Take Few drops of almond essence
- Use 125 g cherries
- Get 2 tbsps flaked almonds
- You need Icing sugar for dusting
Steps to make Cherry Frangipane Tarts:
- Make the pie crust by beating together the dairy free spread and icing sugar - Beat in the eggs and flour - Wrap the dough in cling film and chill in the fridge for an hour
- Preheat the oven to 180 oC and grease 6 individual tart cases - Dust the work surface with icing sugar and roll out the dough until it is 5mm thick - Line each flan tin with the dough
- Bake in the oven for 15 minutes - Remove from the oven and set aside while you make the filling
- Beat together the dairy free spread and sugar until light and fluffy - Beat in the eggs, ground almonds and almond essence
- Spoon the jam into the base of each tart - Divide the mixture between the tarts - Top with the cherries and flaked flakes
- Return to the oven and bake for 20 minutes - Remove from the flan tins and dust with icing sugar
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