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Before you jump to Khopra paak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively affect everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to khopra paak recipe. To make khopra paak you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Khopra paak:
- Use 400 grms Condensed milk
- Provide 300 grms Nariyal ka bura
- Provide 10-12 Kaju
- Take 10-12 Pista katran
Instructions to make Khopra paak:
- In nonstick pan take condence milk heat for 5mins on medium flame
- Add khopra bura and kaju in it cook it for 10min
- Gris the tray with ghee transfer the mixture in tray and set it eaqually garnish it by pista let it set for 15mins at cut it in desired shape
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