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Before you jump to Granola Bites recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything at once or that you should entirely do away with certain foods from your diet. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever you can. In time, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to granola bites recipe. To make granola bites you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Granola Bites:
- Take 2 cup Rolled Oats
- Prepare 1 1/4 cup Peanut Butter
- Take 1 cup Ground Flax Seed
- Use 1/2 cup Flaked Coconut
- Provide 3/4 cup Honey
- Provide 3/4 cup Dried Cranberries
- You need 1/4 cup Crushed Almonds
Instructions to make Granola Bites:
- heat oven to 300°F. spread coconut on a baking sheet and toast in oven until lightly brown, stir occasionally to keep edges from burning
- mix all ingredients in a bowl and refrigerate for 30 minutes
- line baking sheet with wax paper. remove granola mix from refrigerator and form into half tablespoon sized balls. place them on the wax paper and return to refrigerator.
- this makes a very satisfying snack any time
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