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Wet fry Omena
Wet fry Omena

Before you jump to Wet fry Omena recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Enjoying healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and less of the detrimental ones we usually feel much better. A bit of pizza will not make you feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks that you can use when you need a quick pick me up.

Eating almonds is a wonderful option as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer many health rewards. These types of nuts contain quite a lot of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you won’t need a nap after consuming almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted by just eating almonds.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to wet fry omena recipe. You can cook wet fry omena using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Wet fry Omena:
  1. Get 3/4 glass omena
  2. You need 2 tbsp oil
  3. Take 1 Onion
  4. Get 2 tomatoes
  5. Take 1 hoho- diced
  6. You need 1 bunch corriander
  7. Provide to taste Salt
Instructions to make Wet fry Omena:
  1. Sort the omena, wash with warm water and put to boil for 10 minutes.
  2. Then drain the excess Water add salt and 10mls of oil
  3. Fry until water has dried out then add onions and fry until soft.
  4. Add the diced hoho and stir.
  5. Stir for 3 minutes then add tomatoes.
  6. Stir. Add the chopped dania(coriander) and royco.
  7. Add a little water, cook for 5 minutes then serve.

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