Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Fried chicken and rice with vegetables - Chinese cuisine influence recipe here. We also have wide variety of recipes to try.
Before you jump to Fried chicken and rice with vegetables - Chinese cuisine influence recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried chicken and rice with vegetables - chinese cuisine influence recipe. You can have fried chicken and rice with vegetables - chinese cuisine influence using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fried chicken and rice with vegetables - Chinese cuisine influence:
- You need 1 chicken breast
- Use 200 g rice
- Get 1 carrot
- Prepare 100 g peas
- Provide 100 g corn
- Get 100 g cauliflower
- Prepare 2 spoons olive oil
- Get Curry
- Use Salt
- Provide Pepper
- Prepare 1 onion
- Take 1 egg
- Provide Pinch ginger
Steps to make Fried chicken and rice with vegetables - Chinese cuisine influence:
- Cut the onion and put it in a pan with a spoon of olive oil and saute it for 2-3 mins. Add the chicken that you have cut into small pieces and mix for 5 mins, take off the fire
- In a pot, boil the rice for 10 mins and add the carrot, peas, corn (peas and corn was refrigerated thats why i boil them). Wash the rice and vegetables with water, add a spoon of olive oil into the pan and put these again in the pot with the cauliflower also and mix, put salt & pepper
- Scramble one egg and put the chicken with the onion inside and mix, then put all of this into the pot with the rice and mix. Add some curry and ginger and it's ready to eat. Enjoy
Dishes like General Tso Chicken are Americanized versions of Chinese cuisine and have almost no correlation to the Chinese culture whatsoever. Fried Rice - homemade Chinese fried rice recipe with Chinese sausage, shrimp, eggs and steamed rice. So easy, and much better than takeout. Fried rice is one of the most popular Chinese recipes ever. I am sure everyone has had fried rice from takeouts or restaurants..
If you find this Fried chicken and rice with vegetables - Chinese cuisine influence recipe valuable please share it to your good friends or family, thank you and good luck.