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Before you jump to Quinoa Coconut Granola Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.
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As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quinoa coconut granola bars recipe. To make quinoa coconut granola bars you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Quinoa Coconut Granola Bars:
- Provide 1 cup Uncooked quinoa
- Take 1 cup Oats
- Get 1/2 cup Coconut
- Use 1 cup Combination of nuts and dried fruits ex: pecan
- Get 1/4 tsp Salt
- You need 1/2 cup Peanut butter
- Take 3/4 cup Honey
- Use 1 tbsp Canola oil
- Use 3 tbsp Brown sugar
Steps to make Quinoa Coconut Granola Bars:
- Preheat oven to 350°F. Grease a ceramic or glass 9X13 inch baking dish. Spread oats and quinoa on a cookie sheet and toast in preheated oven for 8 minutes. Return mixture to a large bowl and add coconut, nuts, and dried fruit. In a medium saucepan, combine salt, peanut butter, honey, oil, and brown sugar. Bring to a boil over medium heat and immediately remove from heat. Pour over oats mixture and combine until dry ingredients are evenly coated. Pour into baking dish. Press mixture down into pan.Bake for 20 minutes. Let cool for up to 2 hours and then cut and serve.
- For a tastier treat, we took: - - 1 cup semi-sweet chocolate chips - 1 TBL oil
- Melted in the microwave at 30 second intervals, stirring until melted. Cut the granola bars, and dipped each one in the chocolate, and let sit on a piece of parchment paper until it hardened.
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