Hey everyone, welcome to our recipe page, if you're looking for Yam Balls et Minced Sauce recipe, look no further! We provide you only the best Yam Balls et Minced Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Yam Balls et Minced Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out several simple changes.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yam balls et minced sauce recipe. To make yam balls et minced sauce you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Yam Balls et Minced Sauce:
- Use Yam cooked and mashed
- You need 3 eggs 1 for yam mixture 2 for deeping
- Use Seasoning and spices
- Get Flour for coating
- Take Grated scotch bonnet
- Provide Diced onions
- Get 1 tablespoon butter
- Get Oil for frying
- Take For the sauce
- Provide 1/4 minced meat(seasoned and spiced)
- Prepare Chopped parsley
- Use Chopped onion
- Provide 2 tablespoon oil
- Use Blended tomatoes, garlic, ginger, bonnet, shambo
- Get Maggi signature (jollof)
Instructions to make Yam Balls et Minced Sauce:
- Add your mashed yam in a bowl, +butter+1egg+seasoning and spices+grated bonnet+chopped onions and garlic and make a nice balls, with your clean hands, deep in flour
- Deep in whisked eggs and fry till golden brown
- For the sauce add 2 tablespoon oil in a pan, chopped onions+ginger garlic paste and saute for min add the seasoning minced meat, chopped parsley
- Add the tomatoes paste and signature and allow it simmer for 7-10 mins and your sauce is ready
- Iftar Mabrook 😍
If you find this Yam Balls et Minced Sauce recipe helpful please share it to your close friends or family, thank you and good luck.
