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Before you jump to Raisin Seed Granola Bars recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
Eating almonds is a wonderful choice as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer many health rewards. These types of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. In the case of almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional state can sometimes be lifted by simply eating almonds.
A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to raisin seed granola bars recipe. You can have raisin seed granola bars using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Raisin Seed Granola Bars:
- Prepare 1/3 cup butter (melted)
- Get 1/3 cup honey
- Provide 2 1/4 cup old fashioned oats
- Use 1/2 cup wheat flour
- Prepare 1/2 tsp baking soda
- You need 1/3 cup raisins
- Prepare 1/4 cup raw sunflower seeds
- Provide 1 tbsp flax seed
- Get 1/2 tsp vanilla extract
Steps to make Raisin Seed Granola Bars:
- Preheat oven to 325.
- Combine butter and honey in a medium mixing bowl.
- Stir remaining ingredients in to the butter mixture until well combined.
- Pour into a greased 8" pan and press in to pan firmly.
- Bake for 20 minutes (edges will start to brown).
- Remove from oven and press firmly in to pan again (this helps them to not crumble when removing from pan).
- Cool for 10 minutes then cut into 8 bars. Leave in pan until completely cooled.
- Removed carefully with spatula to prevent crumbling.
- I wrap mine individually and store in the refrigerator (this helps them to firm up more and stay fresh longer).
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