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Before you jump to Simple dinner recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple dinner recipe. You can cook simple dinner using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Simple dinner:
- Prepare 1 kg hake fish fillets
- Provide 3 eggs
- Provide 1 cup flour
- Provide 1 teaspoon paprika
- Get 1 teaspoon six gun grill spice
- Prepare 1/2 teaspoon aromat
- Prepare 500 g mushrooms
- Prepare 1 onion, chopped
- Provide 1 packet cream of mushroom powdered soup
- Use 1/2 red pepper, chopped
- Provide 1/2 pepper, chopped
- Prepare 50 g margarine
- You need 3 tablespoons canola oil
- Prepare Pinch black pepper
- Use Sprinkle of aromat
Steps to make Simple dinner:
- Thoroughly clean fish then in a bowl mix flour,paprika,six gun grill spice and aromat
- In another bowl beat eggs then heat on in a large pan,dip fish into eggs then into flour and fry until the fish is golden brown and crispy
- For mushroom gravy in a pot on a medium heat heat margarine then add onion and peppers then add mushrooms,aromat black pepper and thicken with cream of mushroom powdered soup
- Served with boiled rice
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