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Before you jump to Lady Fingers Kofta Curry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Enjoying healthy foods can make all the difference in the way you feel. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.
Certain foods made from whole grains are great for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Selecting whole grain foods is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
A large variety of easy health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to lady fingers kofta curry recipe. To cook lady fingers kofta curry you need 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Lady Fingers Kofta Curry:
- Provide Ingredients for kofta-
- Get 250 gms ladyfinger
- Get 1 bowl Besan
- Take 1 teaspoon ajwain
- You need 1 teaspoon turmeric powder
- Take 1 teaspoon red chilli powder
- Prepare to taste Salt
- Prepare Pinch hing
- Provide As needed Oil for frying
- Provide Ingredients for curry-
- Take 2 tablespoons Onion paste
- Use 1 tablespoon ginger garlic paste
- Provide 1 tablespoon turmeric powder
- Get 1 tablespoon red chilli powder
- Use 1 tablespoon garam masala powder
- Get 1 tablespoon Kasturi methi
- You need 1 teaspoon cumin seeds
- Provide to taste Salt
- Prepare 2 tablespoons oil
Instructions to make Lady Fingers Kofta Curry:
- Firstly chopped ladyfinger in small pieces.
- Then take bowl put ladyfingers, Besan, ajwain, hing, red chilli powder, Turmeric powder, salt and mix it nicely with the help of water.
- Then take kadhai put oil heat it then swallow fry the koftas and put aside.
- Again take kadhai put oil heat it put cumin seeds crackle them then add onion paste, ginger garlic paste and saute till oil floated.
- Then add red chilli powder, Turmeric powder, red chilli powder, garam masala powder, salt and mix it nicely and saute it for 2 minutes.
- Then add 1 bowl water Boiled it, after boiling add koftas. Again give one boil and sprinkle Kasturi methi and switch off the flame.
- Your Ladyfingers kofta curry is ready for serving with rice.
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