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Yamarita
Yamarita

Before you jump to Yamarita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, just making some small changes can positively affect daily eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to yamarita recipe. You can have yamarita using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Yamarita:
  1. Prepare Yam
  2. Use Seasonings
  3. Provide Eggs
  4. Get Pinch salt
  5. Provide Spices
  6. Get All purpose flour
Steps to make Yamarita:
  1. Cook yam with little salt.do not over cook as u will be frying it.remove yam from heat and place in cold water.
  2. In a bowl add flour,seasoning,thyme,pinch of salt and mix to combine.dip the yams in the flour mixture and then in the beaten eggs.arrange in a tray.
  3. Shallow fry in hot oil.serve with tomato sauce,hot tea and or ketchup. Enjoy

Boasting a catchy Maleek Berry production, Joe El dishes an. Yamarita is a great food that can be easily made. It can be eaten as a finger food as well as main food. Yamarita is a popular Nigeria dish, it's more in the Northern part of Nigeria. Things you need: Yam - cut into Yamarita also known as Dundun Oniyeri is a boiled yam that is coated in egg and flour mixture.

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