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Before you jump to Kathiyawadi Ghuto recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.

To see results, it is definitely not essential to drastically change your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to kathiyawadi ghuto recipe. You can have kathiyawadi ghuto using 36 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Kathiyawadi Ghuto:

1. Prepare 50 gm spinach
2. Get 50 gm methi bhaji
3. Use 50 gm suva bhaji
4. Use 50 gm muli bhaji
5. Provide 50 gm green tuvar dana
6. Prepare 50 gm vatana
7. Provide 50 gm valor dana
8. Use 2 tbsp chopped valor beans
9. Prepare 2 tbsp chopped carrot
10. Get 2 tbsp chopped raddish
11. Prepare 2 tbsp chopped chauli
12. Provide 2 tbsp chopped French beans
13. You need 2 tbsp chopped capsicum
14. Provide 3 tbsp chopped cauliflower
15. Provide 3 tbsp chopped cabbage
16. Get 1/4 cup chopped Brinjal
17. You need 2 tbsp chopped bottle gourd
18. Prepare 2 tbsp chopped sweet potatoes
19. Prepare 2 tbsp chopped pumpkin
20. Take 1 cup chopped potatoes
21. Take 1 cup chopped tomatoes
22. You need 1 cup chopped green onions
23. Prepare 2 tbsp chopped green turmeric
24. You need 2 tbsp amba haldi
25. Get 1 tbsp mung daal
26. Use 1 tbsp tuvar dal
27. Provide 1 tbsp chana dal
28. Take 8-10 cloves garlic
29. Use 1 tbsp cumin
30. You need 1 tbsp oil
31. Use 1 tsp asafoetida
32. Take 1 cup grounded peanuts
33. Provide To taste Salt
34. Get 1/2 tsp turmeric
35. Take 1 tsp as per taste chilli powder
36. You need 2 lemons

Steps to make Kathiyawadi Ghuto:

1. Wash all vegetables thoroughly.
2. Peel and chop all vegetables.
3. Wash all dals.
4. In a haandi add water. Once it's hot add daals. After few minutes add green peas, pigeon peas and broad beans.
5. Add one by one all vegetables starting from hard one to soft one. Add all greens. This is to be cooked on medium flame for 45-50 minutes.
6. Add tomatoes. Cook it nicely. Once cooked close the flame.
7. Once bit cool, blend everything with blender.cook on slow flame.
8. Add all spices and garam masala. Add grounded peanuts.
9. In a tadka pan add oil. Add cumin and crushed garlic. Add asafoetida. Add chilli powder and add this tadka to ghuto.
10. Add two lemon juice and chopped coriander.
11. Enjoy this heavenly healthy food with bajra rotla and ghorvu.

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