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Peerkangai thuvaiyal (ridge gourd)
Peerkangai thuvaiyal (ridge gourd)

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We hope you got insight from reading it, now let’s go back to peerkangai thuvaiyal (ridge gourd) recipe. To cook peerkangai thuvaiyal (ridge gourd) you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Peerkangai thuvaiyal (ridge gourd):
  1. You need 1 tender ridge gourd - small
  2. Provide Tamarind - small gooseberry size
  3. Use 1 1/2-2 tbsp urad dal
  4. Take 2 tsp sesame/gingelly oil
  5. Take 1 piece compound asafoetida (or) ½ tsp asafoetida powder
  6. Use 3-4 red chillies (according to your spice level)
  7. Prepare Salt as per taste
Steps to make Peerkangai thuvaiyal (ridge gourd):
  1. First take the ridge gourd, clean it with running water, cut off the edges, scrap the pointed ridges of the gourd.
  2. Slice lengthwise and cut it into small cubes.
  3. Take a pan, add oil to it. Put urad dal fry it till the dal becomes brown, now add asafoetida, and red chillies fry it. (If adding compound piece of asafoetida add it before putting urad dal and fry it. Then add urad dal)
  4. Add the chopped ridge gourd and tamarind to the pan. Cover with a lid, keep the flame low and cook until the ridge gourd turns soft.
  5. Remove the lid and cook for another 5 mins to allow the excess moisture to escape. Now turn off the stove, and allow the mixture to cool down completely.
  6. Once it cools down, add required amount of salt to the dish and grind the ridge gourd into a thick fine paste (if needed you can add little water).
  7. Now peerkangai (ridge gourd) thuvaiyal is ready to be served with hot rice and papad!

It's rich in dietary fiber,so it's good to use this vegetable regularly in our regular diet. This can be mixed with hot rice and can be consumed with appalam. Peerkangai(Ridge Gourd) Thugayal goes well with Milagu rasam also. Peel the sharp edges alone of the ridge gourd as shown in the picture. Let some of the green skin be there in the vegetable.

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