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Loaded Yam balls
Loaded Yam balls

Before you jump to Loaded Yam balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be good for your skin because it is a great source of vitamin E. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to loaded yam balls recipe. You can cook loaded yam balls using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Loaded Yam balls:
  1. Prepare Half tuber of a medium yam
  2. Get 1/2 kg Minced meat
  3. Use Pepper and onions
  4. Get Half small bowl of Cheese
  5. Use Salt/spices/seasoning
  6. Use 2 Eggs
  7. Get 1 cup Flour
Steps to make Loaded Yam balls:
  1. Peel yam and boil till it's soft,then add cheese and mash till it's sticky
  2. Stir fry onions and pepper,then add the Minced meat till it's well cooked
  3. Roll the already mashed yam into ball shape by greasing your hands with flour to prevent the yam from sticking in your hands
  4. Flatten it a little and add your meat into the yam,then roll it back to it's shape and coat in flour
  5. Coat in eggs
  6. On a heated pan,add your loaded balls into the oil and fry till golden brown

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