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Before you jump to Fried omena served with sukuma and ugali recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
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As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to fried omena served with sukuma and ugali recipe. To make fried omena served with sukuma and ugali you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Fried omena served with sukuma and ugali:
- Take Omena
- You need Cooking oil
- You need Salt
- Get 2 tomatoes
- Prepare Coriander
- Provide Onion
Steps to make Fried omena served with sukuma and ugali:
- Wash your omena with warm water
- Then put the oil in the frying pan
- When the oil is hot add your washed omena then add your sliced onions to dry together
- After the omena is fully dry add your tomatoes together with the coriander
- Then add salt and mix them together and let it cook for ten minutes
- You can serve with ugali and sukuma
Step-by-step instructions on how to make Ugali or Corn fufu paired with Sukuma Wiki. In most parts of Africa, cornmeal, is a side dish you would find in restaurant menus and in home kitchens around the continent - under. Cut onions into small pieces then fry until golden brown. Sukuma wiki means "Week pusher" in Swahili. This is because collard and maize meal mush (ugali) is the staple weekday food for many families in East Africa.
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