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Before you jump to Dudhi methi na muthiya recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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We hope you got benefit from reading it, now let’s go back to dudhi methi na muthiya recipe. To cook dudhi methi na muthiya you only need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Dudhi methi na muthiya:
- You need 2 cup Methi/Fenugreek leaves
- Use 1 cup grated bitturgourd
- Prepare 1 cup Whole Wheat Flour
- Prepare 1 1/2 cup Besan
- You need 2 tbsp Yogurt
- Take 1/2 cup millet flour
- Provide 1 tsp Red Chilli Powder
- Provide 1/2 tsp Turmeric Powder
- Prepare 2-3 tsp Sugar
- Get to taste Salt
- Provide Tempering
- You need 1/4 tsp mustard seeds
- Use 10-15 curry leaves
- Prepare 2 tbsp sesame seeds
- Take 3 tbsp oil
Instructions to make Dudhi methi na muthiya:
- Make a coarse paste of ginger, garlic and green chillies. Take a bowl combine all flour,methi leaves, bitturgourd mix it well.
- Add very little water at a time and make a dough soft
- Apply little oil to your palms. Take some dough in your palm and fold your hand to make a fist. This is how you shape muthias
- Arrange the rolls on a greased sieve and steam them in a steamer for 25-30 mins on a low flame.
- Remove and cool slightly. Cut each roll into 2-3 pieces
- Heat oil in a thick and deep pan. Add mustard seeds and let them papaya. Add curry leaves and dry red chilliessauté for a minute. Add sesame seeds and sauté for few seconds
- Add muthia pieces and mix well. Sauté for 2-3 mins till they start getting little crisp or brown
Dudhi Muthiya is a Gujarati delicacy made with grated bottle gourd, fresh fenugreek leaves spiced with green chilies, ginger and turmeric. Served with a hot cup of chai, Muthiya make a delicious snack or breakfast. I like add fresh(or frozen) methi/fenugreek leaves to this easy dudhi muthiya recipe. If you are looking for a healthy, nutrition rich snack for your kids then Dudhi na muthiya is the best option. Dudhi muthia is a healthy Gujarati snack that can be consumed as tea time snack and breakfast too. મુઠીયા બનાવવાની રીત । methi dudhi na muthiya । recipes in gujarati । kitchcook.
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