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Before you jump to Crunchy Granola recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can likewise be healthy for your skin because it is a great source of vitamin E. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to crunchy granola recipe. You can cook crunchy granola using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Crunchy Granola:
- Use 3 cup Old Fashioned Oats
- Take 1/3 cup Honey
- Provide 1 tbsp Vanilla Extract
- Use 1/4 cup Maple Syrup
- Take 3 tbsp All-Purpose Flour
- Provide 3/4 cup Packed Dark Brown Sugar
- Use 1/4 cup Granulated Sugar
Steps to make Crunchy Granola:
- Pre-heat oven to 325°F.
- Slowly mix oats, honey, maple syrup, and vanilla. Add flour. After the flour is mixed in add both sugars. Mix on low speed for 2 minutes.
- Place the mixture onto an edged cookie tray lined with parchment paper. Press and flatten the mixture by pressing on it with a spatula.
- Place in the oven for 10 minutes.
- Take it out and flip the granola over (do not try and keep it in one piece!) And then place in the over for another 10 minutes.
- For bars, gently cut the granola into the desired size immediately after taking it out of the oven. For smaller pieces, let it cool for about 30 minutes and then break into the desired size chunk.
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