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Onam Vibhavangal-Parippukari
Onam Vibhavangal-Parippukari

Before you jump to Onam Vibhavangal-Parippukari recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

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One of the most popular treats is natural yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the best idea. You can not beat yogurt whenever it comes to a healthy snack though. It is made up of tons of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.

A large selection of quick health snacks is easily available. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to onam vibhavangal-parippukari recipe. You can have onam vibhavangal-parippukari using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Onam Vibhavangal-Parippukari:
  1. Provide 2 cups Moong dal (cherupayar parippu)
  2. You need 1/2 tsp turmeric powdr
  3. Provide to taste dalda
  4. Use 1 cup coconut grated
  5. Get 1/2 tsp jeerakam
  6. Prepare mustard seed For splutering the
  7. Use 2 tbsps oil(ghee)
  8. Provide 1/2 tsp mustard seed
  9. Provide 2 sprigs curry leaves
  10. Use 1 tbsp coconut grated
  11. Provide 1 chilly red dried( 2 green )
Steps to make Onam Vibhavangal-Parippukari:
  1. Clean the cherupayar parippu or Mung bean,and cook in pressure cooker with 3 glasses of water,salt and turmeric powder. Prepare a soft gravy by grinding the cocounut with jeerakam and keep it aside. Blend the cooked cherupayar with a scooper and see that the parippu is fully blended.Now add the coconut gravy. Add salt and more water if required and boil again for 5 minutes.
  2. Now splutter the mustard seeds in hot ghee or oil, add the curry leaves,one spoon of grated coconut and dry chilly in to the hot oil. When the coconut gets brown colour,add to the cooked parippu curry. The tasty dish is ready.

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