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Before you jump to Bhindi in Mustard Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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We hope you got insight from reading it, now let’s go back to bhindi in mustard sauce recipe. You can cook bhindi in mustard sauce using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Bhindi in Mustard Sauce:
- Prepare 500 gms lady's finger cut into two halves
- You need 2 tablespoons mustard paste
- Use 1 teaspoon turmeric powder
- Provide 3 green chillies paste
- Use 1/4 teaspoon hing
- Provide 1 teaspoon red chilli paste
- Prepare 1 teaspoon panch phoran
- Provide 1 medium sized tomato chopped
- Get 2 tablespoons mustard oil
- You need to taste Salt
- Provide 1/4 teaspoon sugar
Instructions to make Bhindi in Mustard Sauce:
- Heat 1.5 tablespoon mustard oil in a wok, and add the panch phoran. Let it splutter.
- Add the lady's finger. Saute it for a while till the moisture dissapears.
- Add the turmeric powder and salt. Add the chopped tomatoes. Add the hing.
- Saute it for a while and fry it for sometime.
- Add the green chillies paste, red chilli powder and mustard paste.
- Fry all the masalas together.
- Add the sugar and mix it well.
- Saute till you get a thick consistency in the gravy and add the rest of the mustard oil.
- Remove it from the flame and serve hot.
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