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Great with Naan♪ Beef and Bean Curry
Great with Naan♪ Beef and Bean Curry

Before you jump to Great with Naan♪ Beef and Bean Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

You can see results without removing foods from your diet or make considerable changes immediately. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to great with naan♪ beef and bean curry recipe. To make great with naan♪ beef and bean curry you only need 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Great with Naan♪ Beef and Bean Curry:
  1. You need 300 grams Ground beef
  2. Provide 2 Onion
  3. You need 100 grams Chickpeas (canned)
  4. Take 1 Tomato
  5. Get 1 one 400 grams can Whole canned tomatoes
  6. Provide 2 large cloves Garlic
  7. Prepare 1 large piece Ginger
  8. Take 1/2 tsp Cumin seeds
  9. Take 3 tsp ○Cumin (powdered)
  10. Take 1 tsp ○Turmeric
  11. Get 2 tsp ○Red pepper
  12. Use 1 dash ○Cinnamon
  13. Take 1 dash ○Clover
  14. Use 1 dash ○Cardamom
  15. Provide 2 tsp Garam masala (powdered)
  16. Provide 2 cubes Soup stock cubes
  17. Provide 1 Salt and pepper
  18. Get 3 tsp Soy sauce
  19. Use 2 tbsp Japanese Worcestershire-style sauce
  20. Use 4 tbsp Yogurt
  21. You need 1 Chutney or honey
Steps to make Great with Naan♪ Beef and Bean Curry:
  1. Combine the ○ spices (they are all powdered) together in a dish. Finely chop the onions, remove the tomato skins in hot water, and finely chop.
  2. Add olive oil and cumin seeds into a pot and cook over low heat. Once the cumin seeds have started to crackle, add the finely chopped garlic, and cook well over low heat until aromatic.
  3. Add finely chopped garlic to the pot from Step 2, and saute until it turns lightly golden brown (It takes about 3~40 minutes, this is one of the keys to the flavoring so do it right). By the way, the photo above has been cooked for 15 minutes. The browned edges are not burnt, but it's the onion flavoring. It will be dissolved later.
  4. Once the onions have become lightly golden, add the beef and sauté. Add the mixed spices once it has cooked through, and sauté for several more minutes.
  5. After the spices have soaked into the meat in Step 4 and is aromatic, add the finely chopped tomatoes, canned tomatoes (squish in your hands and then put in), and the tomato juice.
  6. Add chickpeas, salt, pepper, and soup stock cubes, and boil over low heat for about 15 minutes.
  7. Add soy sauce and Japanese Worcester sauce while checking the taste (Use more Worcester sauce for those of you with a sweet tooth). Or add about 2 teaspoons of chutney to make it mild.
  8. Add 4 tablespoons yogurt, simmer for an additional 40~50 minutes, and boil down excess water. Turn off the heat and add garam masala after 10 minutes.

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