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Before you jump to Flour coated fried yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, however, merely making a couple of small changes can positively impact day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to flour coated fried yam recipe. To make flour coated fried yam you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Flour coated fried yam:
- Get Yam
- Use Flour
- Take cube Seasoning
- Prepare Eggs
- Use Salt
- Provide Buttrr
- Provide Pepper
- Use Groundnut oil
Instructions to make Flour coated fried yam:
- Peel your yam and cut into medium sizes, put in the pot and cook, but not overdone
- Slice the yam to size of choice, add your salt, seasoning cube, pepper, eggs, melted butter and flour
- Mix everything together and then fry with your groundnut oil until yam is brown.
Fry until golden brown on both sides and serve piping hot sprinkled with scallions. Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country. It is made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. You can dip the yam slices into the flour and egg in any sequence. All methods of frying will work well. - Fry the coated yams on medium heat; - Fry them until they become golden-brown; - And that`s how to make Yamarita!
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