Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Fried yam with egg II recipe here. We also have wide variety of recipes to try.
Before you jump to Fried yam with egg II recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, however, with regards to eating between goodies. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. However, you will not need a nap after eating and enjoying almonds. These nuts unwind the muscles and provide a general sense of comfort. Your emotional level can sometimes be lifted by simply eating almonds.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to fried yam with egg ii recipe. To cook fried yam with egg ii you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fried yam with egg II:
- Take Yam
- Get Egg
- You need Salt
- Prepare Scotch bonnet
- You need Onion
- Take Oil
Instructions to make Fried yam with egg II:
- Wash peeled yam and set on fire. Add some salt and let it cook till tender.
- Break egg in a bowl add blended pepper,sliced onion,add pinch of salt and whisk.
- Put cooked yam in whisked egg and deep fry in hot oil. Remove when golden
- Enjoy!
An easier method is to toss the yam or sweet potato wedges with olive oil or sesame oil along with sea salt into a zip lock bag, making sure the yams are well coated, then. Quarter the eggs through the yolks and add them to the wok along with the remaining ingredients. Stir gently but well, then transfer the salad, liquid and all, to a plate in a low. and egg white coated fried yam chips. White yam (Dioscorea rotundata) procured from local market in. regression parameters, increased CPU was found to lead to higher. fat content with the use of gum tragacanth than the other two. hydrocolloids. Egg sauce is just one of the many egg recipes existing in Nigeria.
If you find this Fried yam with egg II recipe helpful please share it to your close friends or family, thank you and good luck.
