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Before you jump to Murungakkai Sambar recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Ingesting healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, with regards to eating between snacks. Shopping for goodies can be a difficult task because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a easy snack. A slice of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains present in white bread.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to murungakkai sambar recipe. To cook murungakkai sambar you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Murungakkai Sambar:
- You need 2 Drumsticks
- Get 1 Potato
- Provide 1 Capsicum
- Provide 2 tsp Salt
- You need 2.5 tsp Sambhar powder
- Prepare As needed Tamarind
- Take 1/2 cup Pulses
Steps to make Murungakkai Sambar:
- Dice drumsticks, capsicum and potato. Add water, turmeric, salt 2 tsp, sambhar powder and hing. Set to low flame and keep covered until vegetables is cooked.
- Soak tamarind in water for about 10 minutes.
- Keep 1/2 cup pulses in a pressure cooker.
- Add 1 cup tamarind extract and tomatoes. Bring to boil.
- Mash cooked pulses,add salt and mix with sambhar.
- Season with mustard, curry leaves and coriander leaves.
- Now sambhar is ready.
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