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Before you jump to Crunchy coconut yam fries recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy and balanced eating helps bring about a feeling of well being. When we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Shopping for goodies can be a struggle because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer you many health benefits. Various vitamins and minerals are located in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont make you yearn for a nap. These nuts unwind the muscles and provide a general sense of comfort. Almonds typically give a general increased a feeling of well-being.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to crunchy coconut yam fries recipe. To cook crunchy coconut yam fries you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Crunchy coconut yam fries:
- Get 1 kg Yam
- Use 1 cup Flour
- Prepare Salt
- Provide Seasoning
- You need Vegetable oil to fry
- Get 2 Egg
- Take 2 cups Desiccated coconut
Instructions to make Crunchy coconut yam fries:
- Slice yam and season with little salt. Then add the seasoning and salt to the flour
- Deep yam into the flour
- And then deep in the egg mix
- Rub on the coconut flour
- Fry until golden brown
Yam is used to make very fast and easy recipes. This is why it is a popular staple and you are sure to find it in every Nigerian pantry. Crunchy fried yam chips goes well with stew and you won't want to stop eating especially if the yam just got off the frying oil! These crunchy prawns / shrimp…so, I have to tell you, the first batch I made was just coated in coconut. But they just weren't that crunchy!
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