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Before you jump to Yam and egg sauce recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between goodies. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
A large selection of quick health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to yam and egg sauce recipe. You can have yam and egg sauce using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Yam and egg sauce:
- Take Yam
- Use Pinch sugar and salt
- Prepare For the sauce
- Prepare 4 eggs
- Prepare Sliced onion
- You need Diced tomatoes
- Use Pepper 🌶
- Use 2 maggi
- Take Salt
Steps to make Yam and egg sauce:
- Cut yam to desired shape, wash and add to a boiling water with a pinch of sugar and salt. Cook till yam is soft and tender.
- In a pan add oil, tomatoes, pepper and onion fry till d onion is translucent. Add your maggi and salt then break your eggs give it a light whisk and pour in. Mix in everything well and your egg sauce is ready…
- Serve with Yam or anything of choice..
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