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Before you jump to Chana Barfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making some minor changes can positively impact daily eating habits.
If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chana barfi recipe. To cook chana barfi you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chana Barfi:
- Use 1 cup khoya/mawa
- Get 1 cup roasted chickpea (bhuni Chana Dal)
- Provide 1 cup grated jaggery
- Prepare 1/4 tsp nutmeg powder
- Use 8-10 green cardamoms
- You need 2-3 tsp desicatted coconut
- You need 2-3 tsp ghee
Instructions to make Chana Barfi:
- Grind Chana Dal in Mixer grinder.
- Heat ghee in a wok. Roast khoya until golden brown.
- Add jaggery, chana dal powder, cardamom powder, nutmeg powder. Mix all properly. Stir continuously until whole mixture leaves the sides of wok.
- Grease tray with ghee. Transfer mixture in tray. Spread it evenly with spatula. Garnish coconut powder. Cut into diamond pieces.
- Rest it for 1-2 hrs. Serve instant Chana Barfi.
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