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Hilsa fish in mustard gravy
Hilsa fish in mustard gravy

Before you jump to Hilsa fish in mustard gravy recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

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There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to hilsa fish in mustard gravy recipe. You can cook hilsa fish in mustard gravy using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Hilsa fish in mustard gravy:
  1. Get 700 gms Hilsa fish -
  2. Provide 4 tbsp Mustard oil -
  3. Take 1/4 tsp Kalongi -
  4. Take 8-10 Green chillies -
  5. You need 3 tbsp Yellow mustard seeds -
  6. You need 1 tbsp Red mustard seeds -
  7. You need 1 cup Coconut milk -
  8. You need 1 tsp Haldi -
  9. Prepare to taste Salt
Instructions to make Hilsa fish in mustard gravy:
  1. Marinate the fish pieces with salt and haldi. Keep it aside for 10 min.
  2. Preparing mustard paste : in mixer we make a fine paste of red mustard seeds, Yellow mustard seed, Salt and 4 - 5 green chillies
  3. Heat mustard oil in a Kadai till the oil changes its colour.
  4. Temper hot oil with kalonji and cook in medium flame till oil comes from the mixture.
  5. Pour mustard paste, haldi, green chillies and 1/2 cup coconut milk to the mixture and boil it in medium flame.
  6. Now add fish pieces slowly to the mixture and cook it on low flame for at least 10 min.
  7. Then add 1 tbsp of raw mustard oil over the gravy and bring it to boil.
  8. Hilda fish is ready to serve with steamed rice

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