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We hope you got insight from reading it, now let’s go back to muthokoi #regionalfestivecontest #mombasa #authormarathon recipe. You can cook muthokoi #regionalfestivecontest #mombasa #authormarathon using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Muthokoi #regionalfestivecontest #Mombasa #authormarathon:
- Get 2 cups pre-cooked muthokoi
- Use 1 cup milk
- Take to taste Salt
- Prepare 1/2 a green bell pepper chopped
- Prepare 1 large onion sliced
- You need 2 large tomatoes
- Prepare 1 large clove garlic
- Take 1 small root ginger
- Use 1/2 tsp turmeric powder
- Get 1/2 tsp black pepper
Steps to make Muthokoi #regionalfestivecontest #Mombasa #authormarathon:
- In a blender, blend together garlic, ginger, tomatoes
- Assemble your ingredients
- Add the pre-cooked muthokoi, give it a good mix to ensure all ingredients blend and incorporate.
- Add the blended tomato mixture and let cook
- Sprinkle some salt and pepper plus the turmeric powder. Mix then add green bell pepper.
- Add the pre-cooked muthokoi, give it a good mix to ensure all ingredients blend and incorporate.
- Add the milk and half a cup of water, mix and allow to cook 4-5 minutes
- Ready to Serve.
- Enjoy
The effect of processing muthokoi, (a traditional dehulled maize dish in Kenya) on aflatoxin content of naturally contaminated maize was investigated. Похожие песни. Traditional Muthokoi Kenyan Traditional Cuisine Dinner Guide. Kenyan Traditional Cuisine I Muthokoi Recipe Quick Fix Meal. Muthokoi - Githeri with corn whose testa (seedcoat) has been partially removed. Isyo - General name for githeri.
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