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Before you jump to Paneer-egg fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paneer-egg fried rice recipe. To make paneer-egg fried rice you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Paneer-egg fried rice:
- Get 2 eggs
- You need 100 grams Paneer , cut into cubes
- Get 3 cups Left over rice
- Take 1 onion, diced
- Provide 1 carrot, medium sized, finely chopped
- Prepare 1 capsicum, finely chopped
- Provide 1 garlic clove
- Get 2 green chillies
- Take 1 tsp soya sauce
- Provide 1 tsp green chilli sauce
- Prepare 1 tsp ketchup
- Get 1/2 tsp red chilli powder
- Prepare 1/2 tsp pepper powder
- You need As per taste Salt
- Take 1/2 cup Oil,
Steps to make Paneer-egg fried rice:
- Heat oil. Add finely chopped garlic cloves and green chillies. Saute.
- Add the paneer cubes. Fry until the paneer cubes has nice golden brown colour.
- Add carrots, capsicum and onions.
- On the same pan, move the veggies little aside and add the beaten eggs. Scramble it nicely.
- Add soya sauce, chilli sauce, ketchup, red chilli powder and salt.
- Fry it over high flame.
- Lastly add the pepper powder. Mix well. Garnish with some spring onions (optional).
Its versatility as snack or light meal plus its extremely easy preparation makes it an ideal food for all occasions. Learn how to make delicious paneer fried rice with this simple recipe. Egg Fried Rice is a very simple and popular Indo Chinese recipe. It can be prepared in a jiffy if you have cooked rice ready. It can be prepared with leftover rice also.
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