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Before you jump to Crunchy coconut yam fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a few small changes can positively affect everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to crunchy coconut yam fries recipe. To make crunchy coconut yam fries you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Crunchy coconut yam fries:
- Use Yam
- Prepare 3 Egg
- Prepare Vegetable oil for frying
- Use 1 cup Flour
- Provide 1 and 1/2 cup Desiccated coconut
- You need Salt
- Use 1/4 teaspoon Seasoning
- You need 2 tlbsp sugar
Steps to make Crunchy coconut yam fries:
- Slice yam,season with salt and add sugar and flour together.
- Put the yam in the flour
- Whisk egg then deep in it
- Then put un the desiccated coconut.Fry for 4minutes till is golden brown.Remember to turn and fry.
Yam is used to make very fast and easy recipes. This is why it is a popular staple and you are sure to find it in every Nigerian pantry. Crunchy fried yam chips goes well with stew and you won't want to stop eating especially if the yam just got off the frying oil! These crunchy prawns / shrimp…so, I have to tell you, the first batch I made was just coated in coconut. But they just weren't that crunchy!
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