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Before you jump to Kondakadalai Sundal recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
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If you’re not hypersensitive to nuts, try having some almonds! Almonds are often considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. But once you eat almonds, you don’t feel like you should sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition is often lifted simply by eating almonds.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to kondakadalai sundal recipe. You can have kondakadalai sundal using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Kondakadalai Sundal:
- Get 200 gm Kondakadalai
- Take 1 cup grated coconut
- Use 2 ts salt, mustard, urad dal, cooking oil
- Use 2 number red chilli
Instructions to make Kondakadalai Sundal:
- Soak kondakadalai for 4-6 hours.
- Steam it in the steamer, with salt and filter it.
- In a frying pan add cooking oil, allow mustard to crack and then add red chilli pieces, the baked kondakadalai Add grated coconut and fry it.
- Sundal is ready to taste.
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