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Gluten-free Granola Bars
Gluten-free Granola Bars

Before you jump to Gluten-free Granola Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to gluten-free granola bars recipe. To cook gluten-free granola bars you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Gluten-free Granola Bars:
  1. Use 1/2 cup coconut oil
  2. Get 1/3 cup brown sugar
  3. Provide 1/4 cup pure maple syrup
  4. Take 1 tsp vanilla extract
  5. Take 2 cup gluten-free quick oats
  6. You need 1 1/3 cup rice krispies cereal (gluten-free)
  7. Take dash sea salt
  8. Prepare 1 cup dried cranberries
  9. Get 1/4 cup chia/hemp/flax seeds
  10. Provide mini chocolate chips
Instructions to make Gluten-free Granola Bars:
  1. Line an 8x8 baking pan with foil and grease lightly.
  2. In a large pot, add coconut oil, brown sugar, honey, and vanilla extract.
  3. Once completely blended, turn heat to medium-high and bring mixture to a boil for just a minute.
  4. Remove from heat and mix remaining ingredients, except chocolate chips.
  5. Press mixture firmly into pan, add chocolate chips, and press again.
  6. Refrigerate for 2 hours, then remove and cut to size of your choosing.
  7. Store in airtight container for up to one week.

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