Hello everybody, welcome to my recipe page, looking for the perfect Egg coated yam recipe? look no further! We provide you only the best Egg coated yam recipe here. We also have wide variety of recipes to try.
Before you jump to Egg coated yam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg coated yam recipe. You can cook egg coated yam using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Egg coated yam:
- Prepare Yam
- Get Eggs
- Get Oil
- Get Seasonings
Steps to make Egg coated yam:
- Peel the yam and cut it into sizeable rectangle, rinse it immediately
- Then drain off the water and put inside the pot. Add a pinch of salt and water to about the level of the yam. Cook for 10mims.
- Then in another bowl crack your eggs, add pinch of salt and your seasoning and whisk together.
- Dredge the yam in the eggs and fry.
- When it's done then serve!
Safe new Teflon coating (No PFOA) - new Teflon nonstick coating are made without using PFOA and are affirmed safe for cooking by regulatory agencies worldwide. Hi Lovelies, I'm finally sharing my Yamarita (Egg Coated Yam) recipe. This is the only recipe you'll need. Egg Coated Yams are soooo good, you can eat it as a snack or with a sauce as a main meal. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.
If you find this Egg coated yam recipe valuable please share it to your friends or family, thank you and good luck.