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Before you jump to Blue agave granola parfait recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to change everything immediately or that you need to completely do away with certain foods from your diet. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever possible. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to blue agave granola parfait recipe. To cook blue agave granola parfait you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Blue agave granola parfait:
- You need 2 cup granola (your choice)
- Provide 1 cup Blue agave
- Take 1 cup nutella
- Prepare 1 banana
- You need 1 1/2 cup vanilla yogurt
- You need 1 1/2 cup mixed raspberries and blackberries
Steps to make Blue agave granola parfait:
- Mix 1 and 2/3 granola with the blue agave. Then heat in oven for 3 mins.
- Spread nutella over granola mix. Then slice bananas on top.
- Spread yogurt over bananas then top with berry mix. Let chill in fridge for 1 hour. Then serve. You can eat right away if wanted.
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